What's on at UHub
'Empower U ' Sessions for Whānau and Caregivers
UHub invites you to our 'Empower U' sessions. These sessions are one hour long; which include 20 minutes of learning, 20 minutes of making or exploring resources, to use at home and 20 minutes to connect with other whānau and share ideas. Our sessions are designed for parents, grandparents, and caregivers. All welcome, at no cost! Our sessions are detailed below, bookings essential.
All Kinds of Minds -
From Surviving to Thriving
Join us for a neuroaffirming session on ADHD! Discover supportive, strengths-based strategies that honour your child's unique brain.
Learn how to embrace ADHD traits, build on your child’s strengths, and create an environment where they can thrive at home and in school.
Empower U - Session Date:
- Monday 24th February 2025
1pm - 2pm - Thursday 27th February 2025
7pm - 8pm
Venue:
The Learning Centre, Upper Hutt City Library, Fergusson Drive, Upper Hutt.
Autism -
Supporting Your Autistic Girl
This session will provide valuable insights into autism, an overview of what autism is, and exploring how autism can present in girls.
We will offer practical strategies and tips for supporting and nurturing girls
on the autism spectrum.
Empower U - Session Date:
- Monday 10th March 2025
1pm - 2pm - Thursday 13th March 2025
7pm - 8pm
Venue:
The Learning Centre, Upper Hutt City Library, Fergusson Drive, Upper Hutt.
Delve into
Sleep
Join us for a deep delve into sleep for children aged 2-12 years. We will explore the value of sleep and discuss tips and tricks for managing challenging sleep behaviours.
Plus learn how to develop and implement a sleep routine that meets your family’s needs and takes some of the stress out of bedtime.
Empower U - Session Date:
- Monday 24th March 2025
1pm - 2pm - Thursday 27th March 2025
7pm - 8pm
Venue:
The Learning Centre, Upper Hutt City Library, Fergusson Drive, Upper Hutt.